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1 Beckfield Ln, York YO26 5PN, UK – 07788 648696
I had a severe mountain bike injury about 4 years ago which resulted in a lot of nerve and muscle damage to my lower back and legs. Having been recommended by a friend to try Julie Malone and one of her deep tissue sports massages a try, I was sceptical but willing to try anything to alleviate the aches and pains I was continuing to have after such a bad accident. After only a few 30 minute sessions I was already starting to feel the benefits of repairing the damaged muscles which began to alleviate the ongoing aches and pains I was suffering from. It was amazing what a difference a sports massage made over a normal relaxation massage. Whenever I have any niggles I continue to visit Julie on a regular basis and highly recommend her to a lot of people who suffer from sporting related problems.
Station Road, Poppleton, York YO26 6PZ, UK – 07954 238424
I really can't thank Susan enough for the hypnobirthing course we did with her. We learnt SO much, way more than I expected. I finished the course having really considered so many different aspects of my pregnancy and myself. my expectations of labour and birth really did change with all the information and time to think and make our own informed decisions. I was so positive in the run up to the birth - what a huge difference it made! I loved the visualisations and breathing practices, so simple and easy to rememberand also found the yoga breathing we did and the yoga postures for aligning baby really helpful too. I genuinely can't thank you enough susan for the course and all your support in the run up too. Huge thanks from all 3 of us. :-)
Unit 3 Millfield Lane, Industrial Estate, York YO26 6PB, UK – 07725 130510
Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full human potential. I can promise anyone considering this to absolutely embrace the full experience! I felt enlightened by my experience. The lady is so knowledgeable and passionate about what she does. It was a beautiful time for meditation whilst receiving a relaxing massage and followed by a herbal steam bath. There are other therapies that I am excited to try and will continue to return and try something new every time. I will embrace the opportunity every time and she loves what she does so much, she will love the opportunity to show you all the ways of Ayurveda! I definitely feel vibrant and healthier after my treatment! It is definitely more of a way of life and an experience, than (compared to) an English massage, where it is an alotted time and one in one out. You can take your time, slow down, take a deep breath and relax! Along the way she was attentive to my needs, I.e. Pressure or problem areas, and was happy to just have quiet times during treatment for those moments of relaxation and meditation!
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