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Unit 1A York Business Park, The Millfield, White Rose Cl, Nether Poppleton, York YO26 6RL, UK – 01904 606100
Membership is a nagging reminder to exercise. But it's well worth the effort. A huge choice of activities for someone like me who loves variety over fixed routine, go with the flow because every day is different so is my body tone for the day.
Really need to book to go here again! It was my first and I absolutely love it! Great service decent prices
2 Rose Ave, York YO26 6RU, UK – 07954 238424
I have been the solitary male in Susan's Tuesday morning class for over a year starting as a novice and now at an intermediate level. The class exercises vary each week and progresses in a calm and friendly way that caters for all levels. I leave the class feeling more relaxed and flexible, 1 class member described it as being better than Prosecco but wouldn't be drawn on chocolate. I will be returning to the rescheduled Thursday morning class in the heart of Upper Poppleton when it restarts after the summer break in September.
I've loved Susans pregnancy yoga classes. As someone who hadn't done any yoga before I was a bit nervous, to say the least - but it's been so much fun and I've learned loads. I always feel so much better in my body, and sleep really well after class. Would really recommend these pregnancy yoga classes to all pregnant ladies.
Cornlands Rd, York YO24 3DX, UK – 01904 552424
Energies is one of the best York pools. I go to lessons there and they have helped me be a confident swimmer. I would certainly recommend energies to anyone to learn to swim or to just play on the floats and boats.
I've only been to the climbing wall here and it's pretty good for it just being in a leisure centre. There are about 20 lines to choose from- not a massive amount so you couldn't really go every week, but enough to go off every fortnight or so. There's one auto-belay and a bit of bouldering, although I didn't like the bouldering here much. It's about £6.50-£7.50 a go. And Thursday's 6-8pm they do a buddy session so if you need a climb partner for the evening you can find one there
The Walk4Life website is totally free and has thousands of walk ideas all over the country.
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